Health and wellness programs for plus-size women Steps Plus curve
Our clients say...
Steps Plus curve

Steps Plus Testimonials
"Liliane facilitated a workshop at TELUS Mobility on exploring personal values. She created such an environment of trust, that the 'masks' came off, the work-titles dissolved and people began sharing with each other at a very intimate level. Many epiphanies occured for the group in such a short time. Thank you Liliane for guiding us through that process."

- Linda Lewis, National Wellness Manager
TELUS Mobility

"Just a quick note to say that our coaching time together (to date) has been of tremendous benefit. You have helped me see what is possible in life and have shown incredible support as I take my first shaky steps towards my future-self. I have met my 'gremlins' and confronted fears, and through your challenges, I have been able to make some much needed changes. Each time we finish a session, I feel like I can take on the world! I thank you, and look forward to working with you again!"

- Carol Wheeler
SOHO Planning

"You are a powerful women who is in service to the universe. Your work in the world is about giving hope, and supporting people in truly 'living' ... at the CTV filming, you spoke from your heart about your life. You didn't make it up. You connect with people who share similar experiences and this is what makes you a great coach - because you've been in the places they are."

- Zo Ratansi, Leadership Coach & Speaker
Partners in Excellence

"Hey I wanted to send you a quickie to say thanks. I really enjoyed last nights class. I needed it! I went grocery shopping afterwards and was hummmming and dancing in the isles. I really am having authentic fun. Thanks!"

- Sherri Appleby, Designer and Promotions Consultant
ideas company

"Liliane brought her Steps Plus fitness program to our worksite in the summer of 2001. For the participants, the class became much more than simply an exercise program ... it became a catalyst for change. Liliane integrated exercise with spiritual motivational readings, laughter and life skills tips. A plus-sized woman herself, Liliane's infectious enthusiasm for life overflowed into her classes, providing support for many whose poor body image had become more than just a physical weight. Liliane helped many lift their heads high and become proud of who they are today."

- Linda Lewis, National Wellness Manager
TELUS Mobility

Steps Plus

Specialized programs for plus-size women

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