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Mission
Statement
Steps Plus impacts individuals, teams and corporations, through
co-active coaching, to attain the clarity, direction and focus to
do the things they would normally only dream about. It is our mission
to ignite the inner potential and encourage the development of the
thoroughbred that is meant to be.
Steps Plus has
an especially keen interest to empower plus-size women to be who
they are to their fullest, by focusing on the areas that have a
positive effect on the whole person: proper nutrition, preventative
health, personal life coaching and increased activity.
Co-active
Life Coaching
As a personal trainer works with your body, your personal co-active
coach works one on one with you to achieve the dreams and goals
that he/she will help you discover and articulate. You can live
the life you want. Are you doing everything you can today to live
a life of fulfillment in all areas i.e.: personal growth, relationships,
career, health, physical environment etc. or are you choosing to
believe that you don't have control? Get a life coach; you'll be
surprised what you discover about yourself.
Co-active
Corporate Coaching
Do you want to be more successful as a career professional and increase
your status in an ever-competitive world? A corporate coach will
draw out the tools you have to be a true leader in your personal
and professional life. Get a corporate coach today!
"From
the Inside Out"
A complete 15-week program designed especially for Plus-Size Women
who are ready and willing to start enjoying a healthier, more fulfilling
life without letting their present weight hold them back. A team
of professionals will co-ordinate their efforts with individual
client goals in mind. Each participant will benefit from the personalized
attention of a co-active life coach, a certified fitness instructor
and a naturopathic doctor/registered holistic nutritionist.
Fitness
and Aerobics Program
Aerobic classes designed for Plus-Size Women and beginners.
Tuesdays
and Fridays
6:00pm - 7:00pm
Eglinton/Leslie/Bayview area, Toronto, Ontario.
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